Training Sessions
 

For late changes or details of extra sessions please visit the Training section of the Forum.
If you have any questions regarding these sessions feel free to contact one of the committee or visit the Forum.

Club-run sessions

Day Activity Start Time Venue / Meeting Place More Info
Tuesday Running - Tempo &/or Interval Session 6:00am Pacific Highway outside Hornsby Pool Check the forum for any late changes (no post means it is on as per scheduled).
Friday (Summer) HTC Aquathlons 6:15pm Loreto Normanhurst Pool 2nd & 4th Fridays during Daylight Savings
Sunday (Winter) HTC Aquathlons TBA Hornsby Pool
All Cycling - Various distances and destinations. Check the forum for who's going where and when. Usually Hornsby Pool

Externally-run sessions our members attend

Day Activity Start Time Venue / Meeting Place More Info
Monday Swimming Squad 5:30am Loreto Normanhurst Run by Aquabliss, fees apply
Tuesday Group Ride
(Hornsby Cycles)		 6:00pm Hornsby Cycles, Pacific Hwy, Hornsby Group ride to Brooklyn and back with some King of the Mountains and Sprints thrown in. Contact Hornsby Cycles to confirm details.
Wednesday Swimming Squad 5:30am Loreto Normanhurst Run by Aquabliss, fees apply
Friday Swimming Squad 5:30am Loreto Normanhurst Run by Aquabliss, fees apply
Saturday Running
(Turramurra Trotters)		 6:30am Rohini St Carpark, Turramurra Check their website for more details.
Saturday & Sunday Running
(Sydney Striders)		 Various Various Monthly 10k races and weekly training runs. Check their website for more details.
Sunday Running
(Berowra Bush Runners)		 7:15am Warrina St Oval, Berowra Weekly bush runs & Monthly 10km handicap run. Check their website for more details.
Sunday Group Ride
(Hornsby Cycles)		 9:00am Hornsby Cycles, Pacific Hwy, Hornsby Entry level group ride focusing on safe group riding and etiquette. Contact Hornsby Cycles to confirm details.